6 safe ways to support a partner who has trauma

1. Listen with understanding

1. Listen with understanding 

2. Being patient when they ask questions you feel are just "common sense"

3. Managing your own emotions and setting clear boundaries

4. Ask how you can support them when they're triggered

5. Communicate with clear intent, empathy, kindness, maturity and compassion

6. Don't change how committed you are just because it scares or confuses them